DIGESTIVE HEALTH

Restore your health with Dr. Brit, a Naturopath for digestive health in Kelowna and virtually across BC

Are you feeling bloated, uncomfortable, or just not yourself after meals? Digestive issues like bloating, gas, constipation, or heartburn can affect more than just your stomach—they can impact your energy, mood, and overall quality of life. If you’re ready to uncover the root causes of your gut health concerns and feel confident in your body again, I’m here to help.

DIGESTIVE & GUT HEALTH

Your digestive system is at the core of your overall well-being. It’s connected to your energy levels, immune function, and even your mental health. Chronic digestive issues can also contribute to hormonal imbalances and other women’s health concerns, such as fatigue and weight management struggles.

As a naturopath, I understand the unique connection between gut health and women’s health. By supporting your digestive system, we can improve not only your physical symptoms but also your confidence and vitality.

Why focus on gut health?

COMMON DIGESTIVE HEALTH CONCERNS

  • Bloating and excessive gas can leave you feeling uncomfortable, sluggish, and even self-conscious. These symptoms often signal underlying digestive imbalances, such as food intolerances, bacterial overgrowth, or enzyme deficiencies. By identifying the root causes of persistent bloating and gas, we can create a plan to eliminate triggers and restore digestive harmony, so you can feel comfortable and confident again.

  • Irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis, can significantly impact your daily life with symptoms like abdominal pain, diarrhea, constipation, and fatigue. These conditions are complex and often triggered by a combination of diet, stress, and gut inflammation. Through a personalized approach, I’ll help you manage symptoms, reduce flare-ups, and improve your quality of life using strategies tailored to your specific needs.

  • Food sensitivities and allergies can lead to digestive issues, skin problems, fatigue, and more—but pinpointing the exact triggers can be challenging. By utilizing tools such as elimination diets and testing, we’ll identify problematic foods and create a plan to support your body’s healing. You’ll be able to enjoy eating again without fear of discomfort or unpredictable reactions.

  • Chronic constipation or diarrhea can disrupt your routine and signal deeper issues within your digestive system. Constipation may be caused by sluggish motility, dehydration, or imbalances in gut bacteria, while diarrhea is often linked to infections, food intolerances, or inflammatory conditions. I’ll help identify the root causes and support healthy bowel movements by addressing diet, hydration, gut health, and motility, ensuring your digestive system works smoothly.

  • Increased intestinal permeability, commonly referred to as leaky gut, occurs when the lining of your gut becomes damaged, allowing harmful substances to pass into the bloodstream. This can lead to inflammation, food sensitivities, and even autoimmune conditions. I focus on repairing and strengthening your gut lining through targeted nutrition, lifestyle changes, and supplements, helping you heal from the inside out.

  • Gastroesophageal reflux disease (GERD) and chronic heartburn can cause burning pain, discomfort, and even damage to your esophagus over time. These symptoms are often linked to low stomach acid, poor digestion, or lifestyle factors. Together, we’ll work to identify the root causes of your reflux and create a comprehensive plan to reduce symptoms, repair esophageal damage, and restore healthy digestion.

  • Candida overgrowth occurs when this naturally occurring yeast grows beyond normal levels, often causing symptoms like bloating, fatigue, brain fog, and skin issues. It can result from factors like poor diet, stress, or antibiotic use. I’ll guide you through strategies to rebalance your gut microbiome, including dietary changes, probiotics, and antifungal support, so you can regain control of your health.

  • SIBO occurs when bacteria that should reside in your large intestine grow in the small intestine, leading to symptoms like bloating, gas, diarrhea, or constipation. It’s often linked to motility issues, food intolerances, or prior gut infections. By addressing bacterial imbalances with a personalized treatment plan that may include dietary changes, herbal antimicrobials, and motility support, I’ll help you find relief and restore balance to your digestive system.

DR. BRIT WATTERS’ APPROACH TO DIGESTIVE HEALTH

How we address your digestive issues

Comprehensive assessments

We’ll start by diving into your health history and current symptoms. If needed, I may recommend testing, such as blood work or stool analysis, to gain deeper insights into your digestive health.

Individualized treatment plans

No two digestive systems are the same. Your treatment plan will be tailored to your unique needs, combining diet and lifestyle changes with natural supplements, and, if necessary, pharmaceuticals.

Targeted gut health support

I use a foundational approach to gut health, focusing on these key pillars:

  • Supporting bowel regularity and clearing constipation.

  • Removing unwanted bacteria, yeast, or parasites.

  • Optimizing enzyme and acid production for proper digestion.

  • Rebalancing your gut microbiome with good bacteria.

Monitor & adjust

We’ll regularly track your symptoms to ensure you’re on the right path, making tweaks to your plan as need for the best results.

Naturopathic care for gut health in British Columbia

Whether you’re located in Kelowna or anywhere in BC, I offer naturopathic care that fits your lifestyle. In-person appointments are available at my Kelowna clinic, and I also provide virtual consultations so you can access expert digestive health support from the comfort of your home.

Don’t let bloating, food sensitivities, or IBS hold you back from living fully. With the right approach, it’s possible to find relief and enjoy meals without discomfort. Let’s work together to uncover the root of your symptoms and restore balance to your gut health.

Book your consultation today to take the first step toward better digestive health.

Start feeling like yourself again